Each week Student Health Promotion is Live on BeWellPanthers Instagram to provide a forum for students to interact with a health educator. Each week's discussion highlights a different health and wellness topic along with campus resources available to students.
The theme for this week is “Healthy State: Healthy State of Mind”sometimes feel “off balance” – our goal today is help provide each other some tools to continue to work towards feeling more balanced within each wellness dimension. Knowing your limits and self-Care is all about doing things that are within your control to help you get you in a mindset where you will be able reach where you want to be in life. Students will engage in virtual engaging activities through Wellness Wednesdays to learn about how to balance their busy lives to become successful students. Students will also be encouraged to utlize #WellnessWednesdaysGSU and share one service they learned and opportunities to learn about the services available through Health and Welness services, and opportunities for student involvement focused on the association of health and well-being to student academic success.
We encourage you to follow the #WellnessWednesdays to learn of the weekly topics, health & wellness services available to students, and opportunities for student involvement. All topics are identified to be associated with helping to improve students' academic success.