Free virtual stress-reducing yoga classes available for in-library or home viewing
Allow your mind and body to unwind with gentle movement and Restorative poses, which balance your nervous system.
Restorative yoga kits (including mats, bolsters, straps, blocks, and blankets) available for in-library check-out at the Dunwoody Campus library main desk
Related LibGuide: Yoga in the Library by Kristina Lang
Wednesday, December 08, 2021
Friday, December 10, 2021
4:00pm - 5:00pm
Eastern Time - US & Canada (change)
PC Dunwoody Library
This is an online event. Event URL will be sent via registration email.
Session URL: gsumeetings.webex.com/join/klang4
Please connect a few minutes before the class starts, especially if you have never used WebEx. You may need to install some software.
Under Audio Connection, select either "Call Using Computer" or "I Will Call In" and follow the instructions.
Please keep camera and microphone off once the class begins and type any questions for the moderator in the chat.
You do not need to attend every session to participate. Each session has its own reservation link.
Friday, December 10, 2021 at 4:00pm to 5:00pm
Online, All Campuses