BEGIN:VCALENDAR VERSION:2.0 PRODID:icalendar-ruby CALSCALE:GREGORIAN X-WR-CALNAME:#SleepWellPanthers 101 iCollege Course X-WR-TIMEZONE:Eastern Time (US & Canada) BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708044771450 DTSTART:20240805T100000Z DTEND:20240806T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708044796027 DTSTART:20240806T100000Z DTEND:20240807T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708044817532 DTSTART:20240807T100000Z DTEND:20240808T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708044839037 DTSTART:20240808T100000Z DTEND:20240809T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708044864638 DTSTART:20240809T100000Z DTEND:20240810T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708044886143 DTSTART:20240810T100000Z DTEND:20240811T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708044908672 DTSTART:20240811T100000Z DTEND:20240812T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708044930177 DTSTART:20240812T100000Z DTEND:20240813T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708044949634 DTSTART:20240813T100000Z DTEND:20240814T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708044975235 DTSTART:20240814T100000Z DTEND:20240815T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708044996740 DTSTART:20240815T100000Z DTEND:20240816T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045017221 DTSTART:20240816T100000Z DTEND:20240817T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045039750 DTSTART:20240817T100000Z DTEND:20240818T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045063303 DTSTART:20240818T100000Z DTEND:20240819T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045085832 DTSTART:20240819T100000Z DTEND:20240820T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045111433 DTSTART:20240820T100000Z DTEND:20240821T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045133962 DTSTART:20240821T100000Z DTEND:20240822T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045155467 DTSTART:20240822T100000Z DTEND:20240823T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045175948 DTSTART:20240823T100000Z DTEND:20240824T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045197453 DTSTART:20240824T100000Z DTEND:20240825T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045219982 DTSTART:20240825T100000Z DTEND:20240826T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045243535 DTSTART:20240826T100000Z DTEND:20240827T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045267088 DTSTART:20240827T100000Z DTEND:20240828T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045289617 DTSTART:20240828T100000Z DTEND:20240829T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045312146 DTSTART:20240829T100000Z DTEND:20240830T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045334675 DTSTART:20240830T100000Z DTEND:20240831T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045355156 DTSTART:20240831T100000Z DTEND:20240901T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045378709 DTSTART:20240901T100000Z DTEND:20240902T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045399190 DTSTART:20240902T100000Z DTEND:20240903T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045420695 DTSTART:20240903T100000Z DTEND:20240904T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045456536 DTSTART:20240904T100000Z DTEND:20240905T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045496473 DTSTART:20240905T100000Z DTEND:20240906T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045530266 DTSTART:20240906T100000Z DTEND:20240907T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045552795 DTSTART:20240907T100000Z DTEND:20240908T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045575324 DTSTART:20240908T100000Z DTEND:20240909T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045596829 DTSTART:20240909T100000Z DTEND:20240910T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045619358 DTSTART:20240910T100000Z DTEND:20240911T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045641887 DTSTART:20240911T100000Z DTEND:20240912T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045665440 DTSTART:20240912T100000Z DTEND:20240913T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045688993 DTSTART:20240913T100000Z DTEND:20240914T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045709474 DTSTART:20240914T100000Z DTEND:20240915T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045729955 DTSTART:20240915T100000Z DTEND:20240916T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045756580 DTSTART:20240916T100000Z DTEND:20240917T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045785253 DTSTART:20240917T100000Z DTEND:20240918T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045808806 DTSTART:20240918T100000Z DTEND:20240919T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045831335 DTSTART:20240919T100000Z DTEND:20240920T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045854888 DTSTART:20240920T100000Z DTEND:20240921T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045879465 DTSTART:20240921T100000Z DTEND:20240922T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045903018 DTSTART:20240922T100000Z DTEND:20240923T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045927595 DTSTART:20240923T100000Z DTEND:20240924T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045952172 DTSTART:20240924T100000Z DTEND:20240925T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045974701 DTSTART:20240925T100000Z DTEND:20240926T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708045996206 DTSTART:20240926T100000Z DTEND:20240927T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046017711 DTSTART:20240927T100000Z DTEND:20240928T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046038192 DTSTART:20240928T100000Z DTEND:20240929T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046059697 DTSTART:20240929T100000Z DTEND:20240930T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046080178 DTSTART:20240930T100000Z DTEND:20241001T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046100659 DTSTART:20241001T100000Z DTEND:20241002T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046126260 DTSTART:20241002T100000Z DTEND:20241003T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046153909 DTSTART:20241003T100000Z DTEND:20241004T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046176438 DTSTART:20241004T100000Z DTEND:20241005T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046196919 DTSTART:20241005T100000Z DTEND:20241006T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046219448 DTSTART:20241006T100000Z DTEND:20241007T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046241977 DTSTART:20241007T100000Z DTEND:20241008T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046262458 DTSTART:20241008T100000Z DTEND:20241009T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046281915 DTSTART:20241009T100000Z DTEND:20241010T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046304444 DTSTART:20241010T100000Z DTEND:20241011T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046326973 DTSTART:20241011T100000Z DTEND:20241012T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046357694 DTSTART:20241012T100000Z DTEND:20241013T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046395583 DTSTART:20241013T100000Z DTEND:20241014T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046419136 DTSTART:20241014T100000Z DTEND:20241015T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046441665 DTSTART:20241015T100000Z DTEND:20241016T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046462146 DTSTART:20241016T100000Z DTEND:20241017T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046483651 DTSTART:20241017T100000Z DTEND:20241018T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046507204 DTSTART:20241018T100000Z DTEND:20241019T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046531781 DTSTART:20241019T100000Z DTEND:20241020T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046553286 DTSTART:20241020T100000Z DTEND:20241021T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046574791 DTSTART:20241021T100000Z DTEND:20241022T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046602440 DTSTART:20241022T100000Z DTEND:20241023T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046623945 DTSTART:20241023T100000Z DTEND:20241024T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046645450 DTSTART:20241024T100000Z DTEND:20241025T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046664907 DTSTART:20241025T100000Z DTEND:20241026T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046686412 DTSTART:20241026T100000Z DTEND:20241027T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046707917 DTSTART:20241027T100000Z DTEND:20241028T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046729422 DTSTART:20241028T100000Z DTEND:20241029T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046756047 DTSTART:20241029T100000Z DTEND:20241030T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046779600 DTSTART:20241030T100000Z DTEND:20241031T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046802129 DTSTART:20241031T100000Z DTEND:20241101T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046835922 DTSTART:20241101T100000Z DTEND:20241102T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046857427 DTSTART:20241102T100000Z DTEND:20241103T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046878932 DTSTART:20241103T110000Z DTEND:20241104T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046904533 DTSTART:20241104T110000Z DTEND:20241105T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046927062 DTSTART:20241105T110000Z DTEND:20241106T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046947543 DTSTART:20241106T110000Z DTEND:20241107T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046968024 DTSTART:20241107T110000Z DTEND:20241108T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708046988505 DTSTART:20241108T110000Z DTEND:20241109T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047010010 DTSTART:20241109T110000Z DTEND:20241110T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047032539 DTSTART:20241110T110000Z DTEND:20241111T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047058140 DTSTART:20241111T110000Z DTEND:20241112T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047079645 DTSTART:20241112T110000Z DTEND:20241113T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047100126 DTSTART:20241113T110000Z DTEND:20241114T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047120607 DTSTART:20241114T110000Z DTEND:20241115T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047143136 DTSTART:20241115T110000Z DTEND:20241116T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047166689 DTSTART:20241116T110000Z DTEND:20241117T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047186146 DTSTART:20241117T110000Z DTEND:20241118T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047208675 DTSTART:20241118T110000Z DTEND:20241119T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047235300 DTSTART:20241119T110000Z DTEND:20241120T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047258853 DTSTART:20241120T110000Z DTEND:20241121T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047283430 DTSTART:20241121T110000Z DTEND:20241122T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047313127 DTSTART:20241122T110000Z DTEND:20241123T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047336680 DTSTART:20241123T110000Z DTEND:20241124T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047358185 DTSTART:20241124T110000Z DTEND:20241125T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047382762 DTSTART:20241125T110000Z DTEND:20241126T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047405291 DTSTART:20241126T110000Z DTEND:20241127T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047426796 DTSTART:20241127T110000Z DTEND:20241128T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047448301 DTSTART:20241128T110000Z DTEND:20241129T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047481070 DTSTART:20241129T110000Z DTEND:20241130T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047512815 DTSTART:20241130T110000Z DTEND:20241201T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047551728 DTSTART:20241201T110000Z DTEND:20241202T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047582449 DTSTART:20241202T110000Z DTEND:20241203T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047603954 DTSTART:20241203T110000Z DTEND:20241204T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047624435 DTSTART:20241204T110000Z DTEND:20241205T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047644916 DTSTART:20241205T110000Z DTEND:20241206T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047666421 DTSTART:20241206T110000Z DTEND:20241207T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047689974 DTSTART:20241207T110000Z DTEND:20241208T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047710455 DTSTART:20241208T110000Z DTEND:20241209T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047730936 DTSTART:20241209T110000Z DTEND:20241210T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047757561 DTSTART:20241210T110000Z DTEND:20241211T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047782138 DTSTART:20241211T110000Z DTEND:20241212T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047803643 DTSTART:20241212T110000Z DTEND:20241213T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46708047832316 DTSTART:20241213T110000Z DTEND:20241214T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752284240530 DTSTART:20241214T110000Z DTEND:20241215T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752284277395 DTSTART:20241215T110000Z DTEND:20241216T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752284323476 DTSTART:20241216T110000Z DTEND:20241217T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752284358293 DTSTART:20241217T110000Z DTEND:20241218T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752284386966 DTSTART:20241218T110000Z DTEND:20241219T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752284412567 DTSTART:20241219T110000Z DTEND:20241220T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752284436120 DTSTART:20241220T110000Z DTEND:20241221T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752284458649 DTSTART:20241221T110000Z DTEND:20241222T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752284480154 DTSTART:20241222T110000Z DTEND:20241223T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752284501659 DTSTART:20241223T110000Z DTEND:20241224T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752284523164 DTSTART:20241224T110000Z DTEND:20241225T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752284552861 DTSTART:20241225T110000Z DTEND:20241226T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752284576414 DTSTART:20241226T110000Z DTEND:20241227T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752284596895 DTSTART:20241227T110000Z DTEND:20241228T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752284618400 DTSTART:20241228T110000Z DTEND:20241229T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752284645025 DTSTART:20241229T110000Z DTEND:20241230T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752284668578 DTSTART:20241230T110000Z DTEND:20241231T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752284692131 DTSTART:20241231T110000Z DTEND:20250101T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752284714660 DTSTART:20250101T110000Z DTEND:20250102T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752284737189 DTSTART:20250102T110000Z DTEND:20250103T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752284762790 DTSTART:20250103T110000Z DTEND:20250104T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752284784295 DTSTART:20250104T110000Z DTEND:20250105T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752284805800 DTSTART:20250105T110000Z DTEND:20250106T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752284828329 DTSTART:20250106T110000Z DTEND:20250107T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752284849834 DTSTART:20250107T110000Z DTEND:20250108T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752284871339 DTSTART:20250108T110000Z DTEND:20250109T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752284893868 DTSTART:20250109T110000Z DTEND:20250110T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752284918445 DTSTART:20250110T110000Z DTEND:20250111T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752284939950 DTSTART:20250111T110000Z DTEND:20250112T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752284962479 DTSTART:20250112T110000Z DTEND:20250113T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752284985008 DTSTART:20250113T110000Z DTEND:20250114T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285006513 DTSTART:20250114T110000Z DTEND:20250115T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285053618 DTSTART:20250115T110000Z DTEND:20250116T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285088435 DTSTART:20250116T110000Z DTEND:20250117T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285111988 DTSTART:20250117T110000Z DTEND:20250118T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285133493 DTSTART:20250118T110000Z DTEND:20250119T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285157046 DTSTART:20250119T110000Z DTEND:20250120T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285177527 DTSTART:20250120T110000Z DTEND:20250121T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285201080 DTSTART:20250121T110000Z DTEND:20250122T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285227705 DTSTART:20250122T110000Z DTEND:20250123T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285251258 DTSTART:20250123T110000Z DTEND:20250124T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285277883 DTSTART:20250124T110000Z DTEND:20250125T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285300412 DTSTART:20250125T110000Z DTEND:20250126T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285345469 DTSTART:20250126T110000Z DTEND:20250127T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285366974 DTSTART:20250127T110000Z DTEND:20250128T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285411007 DTSTART:20250128T110000Z DTEND:20250129T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285433536 DTSTART:20250129T110000Z DTEND:20250130T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285455041 DTSTART:20250130T110000Z DTEND:20250131T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285474498 DTSTART:20250131T110000Z DTEND:20250201T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285497027 DTSTART:20250201T110000Z DTEND:20250202T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285517508 DTSTART:20250202T110000Z DTEND:20250203T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285537989 DTSTART:20250203T110000Z DTEND:20250204T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285559494 DTSTART:20250204T110000Z DTEND:20250205T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285578951 DTSTART:20250205T110000Z DTEND:20250206T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285600456 DTSTART:20250206T110000Z DTEND:20250207T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285621961 DTSTART:20250207T110000Z DTEND:20250208T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285647562 DTSTART:20250208T110000Z DTEND:20250209T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285673163 DTSTART:20250209T110000Z DTEND:20250210T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285698764 DTSTART:20250210T110000Z DTEND:20250211T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285721293 DTSTART:20250211T110000Z DTEND:20250212T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285767374 DTSTART:20250212T110000Z DTEND:20250213T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285807311 DTSTART:20250213T110000Z DTEND:20250214T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285839056 DTSTART:20250214T110000Z DTEND:20250215T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285861585 DTSTART:20250215T110000Z DTEND:20250216T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285883090 DTSTART:20250216T110000Z DTEND:20250217T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285906643 DTSTART:20250217T110000Z DTEND:20250218T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285927124 DTSTART:20250218T110000Z DTEND:20250219T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285947605 DTSTART:20250219T110000Z DTEND:20250220T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285970134 DTSTART:20250220T110000Z DTEND:20250221T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752285991639 DTSTART:20250221T110000Z DTEND:20250222T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286018264 DTSTART:20250222T110000Z DTEND:20250223T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286047961 DTSTART:20250223T110000Z DTEND:20250224T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286070490 DTSTART:20250224T110000Z DTEND:20250225T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286093019 DTSTART:20250225T110000Z DTEND:20250226T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286114524 DTSTART:20250226T110000Z DTEND:20250227T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286135005 DTSTART:20250227T110000Z DTEND:20250228T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286157534 DTSTART:20250228T110000Z DTEND:20250301T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286182111 DTSTART:20250301T110000Z DTEND:20250302T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286203616 DTSTART:20250302T110000Z DTEND:20250303T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286229217 DTSTART:20250303T110000Z DTEND:20250304T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286255842 DTSTART:20250304T110000Z DTEND:20250305T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286276323 DTSTART:20250305T110000Z DTEND:20250306T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286297828 DTSTART:20250306T110000Z DTEND:20250307T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286324453 DTSTART:20250307T110000Z DTEND:20250308T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286351078 DTSTART:20250308T110000Z DTEND:20250309T050000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286374631 DTSTART:20250309T100000Z DTEND:20250310T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286397160 DTSTART:20250310T100000Z DTEND:20250311T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286422761 DTSTART:20250311T100000Z DTEND:20250312T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286447338 DTSTART:20250312T100000Z DTEND:20250313T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286476011 DTSTART:20250313T100000Z DTEND:20250314T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286555884 DTSTART:20250314T100000Z DTEND:20250315T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286604013 DTSTART:20250315T100000Z DTEND:20250316T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286629614 DTSTART:20250316T100000Z DTEND:20250317T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286652143 DTSTART:20250317T100000Z DTEND:20250318T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286678768 DTSTART:20250318T100000Z DTEND:20250319T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286702321 DTSTART:20250319T100000Z DTEND:20250320T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286723826 DTSTART:20250320T100000Z DTEND:20250321T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286745331 DTSTART:20250321T100000Z DTEND:20250322T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286770932 DTSTART:20250322T100000Z DTEND:20250323T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286794485 DTSTART:20250323T100000Z DTEND:20250324T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286819062 DTSTART:20250324T100000Z DTEND:20250325T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286844663 DTSTART:20250325T100000Z DTEND:20250326T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286870264 DTSTART:20250326T100000Z DTEND:20250327T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286893817 DTSTART:20250327T100000Z DTEND:20250328T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286917370 DTSTART:20250328T100000Z DTEND:20250329T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286946043 DTSTART:20250329T100000Z DTEND:20250330T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286971644 DTSTART:20250330T100000Z DTEND:20250331T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752286995197 DTSTART:20250331T100000Z DTEND:20250401T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752287019774 DTSTART:20250401T100000Z DTEND:20250402T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752287043327 DTSTART:20250402T100000Z DTEND:20250403T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752287065856 DTSTART:20250403T100000Z DTEND:20250404T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752287090433 DTSTART:20250404T100000Z DTEND:20250405T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752287113986 DTSTART:20250405T100000Z DTEND:20250406T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752287135491 DTSTART:20250406T100000Z DTEND:20250407T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752287155972 DTSTART:20250407T100000Z DTEND:20250408T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752287177477 DTSTART:20250408T100000Z DTEND:20250409T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752287202054 DTSTART:20250409T100000Z DTEND:20250410T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752287224583 DTSTART:20250410T100000Z DTEND:20250411T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752287249160 DTSTART:20250411T100000Z DTEND:20250412T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752287271689 DTSTART:20250412T100000Z DTEND:20250413T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752287293194 DTSTART:20250413T100000Z DTEND:20250414T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752287315723 DTSTART:20250414T100000Z DTEND:20250415T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752287340300 DTSTART:20250415T100000Z DTEND:20250416T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752287362829 DTSTART:20250416T100000Z DTEND:20250417T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752287387406 DTSTART:20250417T100000Z DTEND:20250418T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752287410959 DTSTART:20250418T100000Z DTEND:20250419T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752287432464 DTSTART:20250419T100000Z DTEND:20250420T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752287456017 DTSTART:20250420T100000Z DTEND:20250421T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752287490834 DTSTART:20250421T100000Z DTEND:20250422T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752287521555 DTSTART:20250422T100000Z DTEND:20250423T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752287549204 DTSTART:20250423T100000Z DTEND:20250424T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752287577877 DTSTART:20250424T100000Z DTEND:20250425T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752287600406 DTSTART:20250425T100000Z DTEND:20250426T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752287623959 DTSTART:20250426T100000Z DTEND:20250427T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104148Z UID:tag:localist.com\,2008:EventInstance_46752287645464 DTSTART:20250427T100000Z DTEND:20250428T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104149Z UID:tag:localist.com\,2008:EventInstance_46752287673113 DTSTART:20250428T100000Z DTEND:20250429T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104149Z UID:tag:localist.com\,2008:EventInstance_46752287697690 DTSTART:20250429T100000Z DTEND:20250430T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT BEGIN:VEVENT DTSTAMP:20260722T104149Z UID:tag:localist.com\,2008:EventInstance_46752287727387 DTSTART:20250430T100000Z DTEND:20250501T040000Z DESCRIPTION:Hello Panthers! Student Health Promotion launched their #SleepW ellPanthers 101 iCollege course last fall 2023 and we would like to invite everyone interested can request to be added to the course by filling out the iCollege Course Request Form. After students complete the request form a Health Educator will reach out to the students letting them know they c an access their course on iCollege.\n\nThe course will take approximately 60 minutes to complete and includes a #SleepWellPanthers introduction vide o\, a reading assignment from the Centers for Disease Control and Preven tion\, the American Academy for Sleep Medicine\, our BeWellPanthers YouT ube page #SleepWellPanthers playlist\, information about Wellness Coachi ng and a brief assessment.  \n\n\nAfter students complete the course\, t hey will be required to complete an assessment\, and if interested in rece iving a free sleep kit they can also fill out the request form. Lastly\, s tudents will be added to PIN after they complete the course for PIN reward s.\n\n\nThe sleep kit includes items to improve the quality of your sleep. After students complete the iCollege #SleepWellPanthers 101 course\, plea se select a maximum of three items that you would like in your personal sl eep kit (or) they can choose one #BeWellPanthers pillow: \n\n\n\n\nSleep mask: Decreases light stimulation for better sleep. \n\nChapstick: Keep your lips hydrated and comfortable for better sleep.\n\n\n\n\n\n\n\nEarplu gs: Reduce sleep disruption by eliminating noise.  \n\n\nLotion: Induce a relaxed mind through calming smells for the olfactory senses.  \n\n\ nRoom spray: Use your senses with a relaxing room spray to set the ambianc e for sleep. \n\n\nFuzzy socks: Keep your feet warm and cozy to sleep.\n\n \nOnly the #BeWellPanthers pillow instead of the three items.\n\n\n\n\n\n\ nHosted by: Be Well Panthers Health & Wellness\, POUNCE Rewards Program\n\ nOnline Location: https://gsu.qualtrics.com/jfe/form/SV_263YUnf4pgDx6TQ\n\ nAdditional Information can be found at: https://pin.gsu.edu/event/9702623 LOCATION:Online SUMMARY:#SleepWellPanthers 101 iCollege Course URL;VALUE=URI:https://calendar.gsu.edu/event/sleepwellpanthers-101-icollege -course END:VEVENT END:VCALENDAR