Paint Relief: Use Your Breath to Create Abstract Art

This video is is for registered Georgia State University students for educational and stress management purposes. It is part of Take Care of Yourself Tuesday video series which uses art and creativity to help students reduce destress. In this video students will use their breath and mindfully paint an abstract picture.

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Zakiya Wicks

Zakiya Wicks left a positive review 4/28/2021

I loved this video! I will try to paint using this technique. I already have acrylic paint, water, and paper. This is a good way to relieve stress using your breath. It can help with grounding, too.