BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:#JournalTime Panthers with the Counseling Center
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260905T183652Z
UID:tag:localist.com\,2008:EventInstance_49963879172467
DTSTART:20250728T190000Z
DTEND:20250728T200000Z
DESCRIPTION:The purpose of the journaling session is to allow a regular saf
 e space for students to pause and express themselves that is supported wit
 h resources.  \nThe benefits of journaling include:  \n\nCan help reduce s
 tress  \n\n\nImprove your immune system  \n\n\nLower anxiety and depressiv
 e symptoms.  \n\n\nHelp you change a negative mindset to a positive one.  
 \n\n\nHelps you express and  release emotions  \n\nJoin us on BeWellPanthe
 rs Instagram for a live journaling session. Take some time to connect with
  yourself & journal. \n\nHosted by: Be Well Panthers Health & Wellness\, C
 ounseling Center\n\nOnline Location: https://www.instagram.com/bewellpanth
 ers\n\nAdditional Information can be found at: https://pin.gsu.edu/event/1
 1334377
LOCATION:Online
SUMMARY:#JournalTime Panthers with the Counseling Center
URL;VALUE=URI:https://calendar.gsu.edu/event/journaltime-panthers-with-the-
 counseling-center-971
END:VEVENT
END:VCALENDAR