About this Event
Join Acentra Health On-Site EAP Clinician and
Licensed Marriage and Family Therapist, Oluwatobi
Ojo, for an interactive, virtual session where you will
learn about the importance of healthy sleep, the
impact of sleep deprivation on overall well-being,
and practical strategies for improving sleep habits.
The Clinician will discuss common sleep challenges
and then open the floor for questions, creating a
supportive space for participants to gain insights and
personalized guidance.