Drop in to participate in some stressless activities: painting, coloring, and more.
December is all about de-stressing; that is, managing the positive and negative stressors of the end of the academic year. Each campus will host a DeStressFest for students to enjoy some down time during finals preparation #DeStressFestPanthers
The Counseling Center will host stress management activities (e.g., painting, creating self-care jars) and Student Health Promotion will share sleep tips #SleepWellPanthers. Online health screening through Mindwise will be promoted throughout the month.
Brought to you by the De-Stress Fest committee including: The Counseling Center, Student Health Promotion, Nutrition Services, The MultiCultural Center, The Office of the Dean of Students, Spotlight Programs Board, and The Perimeter Activities Council.
Updates on the DeStressFest webpage

Hosted by: Be Well Panthers Health & Wellness

Additional Information can be found at: pin.gsu.edu/event/9090539