Are you wanting to increase your physical activity?
Come join EDWS for a workout. Facilitated by EDWS Health and Wellness Coordinator and Exercise Physiologist Toni Pelote.
This week's workout will focus on modifed abdominal exercises using a chair.
Please come prepared with comfortable clothes, shoes, water, and a positive attitude! This class is open to everybody at all fitness levels!
When joining, please take note of the following items -
Virtual programming disclaimer - Employee Development and Wellness Services (EDWS)
Exercising may cause conditions such as dizziness, light-headedness, disorientation, exhuastion, or other signs/symptoms that put the exerciser at risk. If you experience any of these signs/symtoms, you should cease exercising immediately and take a break. If your symptoms persist, contact your physician.
Georgia State University faculty, staff, and retirees can earn entry into Prize Drawings by attending USG & EDWS sponsored wellness activities and events! The more events you attend, the greater your chance of winning a prize!
Simply join the updated Panther PERQs Plus Program, sponsored by EDWS, by emailing firstname.lastname@example.org and joining the Live Healthy GSU Community group on the USG Well-being platform. Participants must be registered on the USG Well-being platform to be eligible for prizes.
For more information, call 404-413-3342.
All EDWS events are open to active employees, retirees, and students.
To register via WebEx, click here
Friday, December 17, 2021 at 12:00pm to 12:45pmVirtual Event